Reconnect To Your Body, Build Real Confidence, and Experience Deeper Connection
There is a solution...
Hello My Friend!
A free class for men who feel stuck in performance mode and wants to feel more present, grounded, and authentically connected in moments of closeness.
In this free 20 min training you will learn the MAIN thing holding you back, the 3 biggest MISTAKES men make in relationship and your biggest super POWER!
Access Expires in 3 days...
If You Are Experiencing...
And You Would Love to...
Then watch this free class to learn more!
Check what my clients say
"I have completely redefined my relationship to my body with Haley's phenomenal guidance. She has been extremely kind and gentle but also very thorough and precise in uncovering the root of my issues. With her support I have unraveled a lifetime of bad advice, shame and anger from childhood, and emotional abuse from bad partners. I now know how to better take care of myself and have so much hope for the future. Its not always easy to figure it out but Haley is such a terrific support and I never felt alone during the journey!"
Taylor
I found my work with Haley very helpful. It has really helped me reframe into a somatic and embodied lens, where I can view that as a practice, rather than an area where I am flawed or broken. I feel like those first few sessions we did in particular were so helpful to me, and have stuck with me in a deep way even when I am not actively practicing them. Really really helpful to me.
Ethan
"In experiencing Haley’s potency, she radically leveled up my relationship to my body and my masculinity. Her insights and advice were fundamental to the evolution of my core teachings of consent, power-awareness, harm-reduction, and attunement. Haley Wilson made me a better man. If you have the opportunity to work with her, I hope you do it. You won’t regret it."
Mischa Byruck
Evolve.men
About Me
My name is Haley Friend Wilson, and I’m a Certified Embodiment Coach and Somatic Guide.
For over 20 years, I’ve helped people reconnect with their bodies, unwind old patterns, and build deeper confidence in how they show up in moments of vulnerability, intimacy, and connection.
My approach blends somatic awareness, nervous system education, and embodiment practices to support you in becoming more grounded, alive, and emotionally attuned. I help clients uncover the mind-body roots of their patterns so they can cultivate presence, authenticity, and self-trust — in a way that feels both empowering and sustainable.
This class is an introduction to that work.
I have facilitated classes and workshops for the last 15 years in-person, online and internationally. I draw from 20 years of embodied and somatic studies, Certified in the Deep Body Model, Yoga and Meditation Instructor, and Certified Holistic Health Coach through Institute of Integrative Nutrition.
My Method
I use a clear, practical, and body-based approach to help people reconnect with themselves, stay grounded under pressure, and build real confidence from the inside out. My work supports all genders — individuals and couples — who want to show up with more presence, emotional strength, and self-awareness.
Here’s what this work is built on:
The EPSM Method :
A researched somatic framework that helps you understand the patterns and automatic responses running in your body. These patterns often shape how you handle connection, pressure, and vulnerability. This method helps you see what’s happening beneath the surface so you can shift it — not by force, but through awareness and regulation.
The Deep Body Model
A structured, body-based process that takes you into the deeper layers of physical and emotional holding. This helps you release tension, come out of protective patterns, and inhabit your body with more steadiness and clarity.
Why a Somatic Approach Works
Because your reactions don’t start in your thoughts — they start in your body. How you show up in connection, how you communicate, how you handle intensity, and how grounded you feel all come from your nervous system and your ability to stay present.
A somatic approach helps you:
~read your internal cues with accuracy
~stay centered instead of getting pulled into old patterns
~feel more solid, grounded, and capable
~build trust in yourself and your responses
When you’re connected to your body, you move through the world with more certainty, ease, and authenticity — and people feel that.
Why Now?
Why You Should Watch This Class Now — Not Later...
Most people think they’ll “come back to this when they have time" but the patterns you’re experiencing don’t shift on their own. Every day you stay in performance mode, disconnection, or overthinking…
your body continues reinforcing those same habits.
Watching this class now matters because:
Small shifts in awareness create immediate relief once you understand what’s really happening in your system. The longer a mind-body pattern runs unattended, the stronger it becomes.
Connection and confidence grow through presence — and presence begins the moment you choose to pay attention. You’ll walk away from this class with tools you can use right away, even if you don’t take another step.
Your relationships — with yourself and others — are shaped by the choices you make today. Showing up for yourself now creates momentum that future-you will thank you for.
Click the button below to watch the free class.
You’ll walk away with practical insights and a deeper understanding of what’s possible when you shift out of performance and into presence.
